Jan 2009

6

You can call me….

by Lia Halsall

Little Miss Cranky Pants! No seriously, you can. My hubby woke up like a bear with a sore head this morning and it appears that it has rubbed off on me because now he’s fine. So I’m going to build myself a bridge and just get over it or at least try too. LOL!!

Anyhoo onto more positive things like my newly purchased book. In my gym they’ve put up information sheets at each piece of gym equipment which were really detailed and up to date. I loved them so much I asked where they got them from and here’s the book they used.  I bought it online yesterday with everything else, just forgot to blog about it. So here’s hoping everything turns up this week because I can’t wait to play with everything. You’d think I was five years old wouldn’t you sometimes. LOL!!  

Strength Training Anatomy - 2nd Edition

Oops I’ve run out of time, obviously my time management still needs some work. Oh well, something’s better than nothing. I’ll do better tomorrow, until then enjoy the rest of your evening.

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life!

{ 8 comments… read them below or add one }

Maryanne Bailey Wednesday 07 January 09 at 14:01

Love this book. I also have it. I use it quite often when I want to work a specific area with one of my PT clients. The detail is awesome. I am sure you will love it too. x

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Doris Wednesday 07 January 09 at 15:18

I have this book too Lia, it was a godsend when I was doing my Cert 111 and Cert 1V. A great book!

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Michelle Wednesday 07 January 09 at 16:31

It’s an awesome book. My Dad got me this for my birthday last year and everyone was offended because it was the only pressie I looked at.

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Lia Halsall Wednesday 07 January 09 at 20:52

Thanks Maryanne, Doris & Michelle. I am so glad to get all this positive feedback about this book and can’t wait to get my hands on it.

That’s what I loved about it all the detail Maryanne. It just really appealed to me.

Doris I didn’t realise you had Cert III & IV. Or maybe I just forgot, been a lot of that happening lately. How long have you had the qualification for and who did you do it through if you don’t mind my asking?

I’ll probably be like you Michelle. Once I pick it up I won’t be able to put it down.

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life! :o )

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Shannon Wednesday 07 January 09 at 21:51

Hi Lia,

Great purchase on your book :) I have the same book and love it. Hope you don’t have to wait too long for it!

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Lia Halsall Wednesday 07 January 09 at 22:14

You and me both. I’m not the most patient person in the world either. LOL!!

Shannon when I moved my blog I lost a lot of links and yours was one of them, can I get it off you again please?

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life! :o )

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Raechelle Thursday 08 January 09 at 09:03

Ditto-that is a good one for sure! It helped John and I during our cert 3 & 4 as well!

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Lia Halsall Thursday 08 January 09 at 11:04

Okay great, thanks Raechelle. I can’t believe I’ve only just found out about it, better late than never I guess.

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life! :o )

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