About

Hi, I’m Lia Halsall and I write “I Finally Figured It Out”. I decided to share my experiences as a figure competitor to motivate other health and fitness enthusiasts into achieving their own goals and dreams. The secret is that, there is no secret. All it took me was the self-discipline to do what needed to be done and the consistency to do it every day.

I started this blog back in December 2005. At first, it was just something to do over my annual holidays. But as you’ve probably figured out by now, it’s became something much more than that. Now it’s a passion of mine and one that I truly enjoy.

2008 was a pivotal year in my life. Mum & Dad both passed away. One expected, one unexpected. Through both these experiences I learnt many things about myself and what it was I really wanted out of my life. Life is for living and by that I mean longevity. It’s now my goal in life to ensure I achieve and maintain a happy and healthy mind, body and spirit. Life is a gift, and I cherish this gift.

You can also find me hanging out as forum moderator at LindyOlsen.com. So if you happen to be a past, present or even future health and fitness enthusiast like myself, and are looking for some help and support then this is definitely the place for you. Come join our community.

But for all the latest updates you can subscribe free, via my home page.