Live & Let Live. What does that mean? To me, it means live your life as you see fit and let others live theirs.
Unfortunately though in today’s society everyone has an opinion and they usually don’t hold back on sharing theirs whether it’s wanted or not. We’ve all been guilty of it at one time or another in our lives. But what if we could make a conscience effort to keep our opinions to ourselves, what then?
That would mean we could live our lives according to our values and standards without giving them a second thought. Life is for living and that’s exactly what we should doing with them, living them. Not worrying about people who are out of our control. Kind of pointless don’t you think?
I know for myself that if I don’t ask for your opinion then don’t feel you can give me yours, that’s not your right. Oh and if you do then don’t get offended when I set you straight. That always amuses me when people get offended because you tell them thanks but no thanks. I guess they think that they’re opinion is far more superior than mine which says more about them then it does about me. There’s always the one, isn’t there.
So live your life. Live it knowing it’s your life, your values, your standards and more importantly they are your choices to make. No one has control over you, except you of course.
Don’t waste your time worrying about what people may think. Who cares. Focus on the important positive influences in your life and embrace them. Surround yourself with loved ones that make you happy and healthy. Look after number one because if you don’t, no one else will.
Make yourself and your happiness a priority today. Why, because you’re worth it.
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Breakfast: Organic Breakfast Smoothie
Snack: Organic Curried Eggs
Lunch: Mess Meals
Snack: Nazafit Organic Power Protein Bar
Dinner: Organic Lamb & Rosemary Hamburger Patties with Green Salad
Not a great deal has changed from last weeks menu. I’m flying solo this week at home so because I worked on the weekend and had limited time to do everything I made the decision to eat lunch at work. It’s about working smart, not hard. That’s one of the great things of where I work, I can get a great sit down meal of my choice without having to sacrifice my healthy standards. It makes things that little bit easier having that option available for times like these. For dinner though I’m having home-made organic lamb and rosemary hamburger patties. It’s another one of hubby’s recipes. I cherish his talented culinary skills, especially when he’s not here to cook for me.
In the journey to find a new coffee drink without having to suffer the side effects of all that milk, I’m happy to report I’ve taken the first step in the right direction. I’ve gone from drinking skinny latte’s to mini skinny lattes. You’re probably wondering what the hell I’m talking about, aren’t you. Well it’s still a skinny latte but instead of drinking it in a normal size latte glass it’s an espresso glass. So it’s much much smaller in size in comparison to what I was using previously. The strength of the actual coffee is taking me time to get used to. I only drink them on weekends so once my taste buds adapt I’ll start cutting back on the amount of milk I use in them. I’m getting there but it’s taking time of course. Like everything in life. Perseverance is the key here folks.
What have you had to cut back on in your diet due to sensitivities or allergies?
