May 2010

18

The Healthy Chef: Teresa Cutter

by Lia Halsall

The Healthy Chef AKA Teresa Cutter is the author of one of my cook books “The 80/20 Diet” and I’ve just noticed has recently updated her website. So while I was checking it out I also found some great pdf files you’re might also be interested in. After all, we can never have enough healthy recipes right.

★ Breakfast

★ Lunch

★ Dinner

★ Sweet Stuff

I’ve personally cooked a number of different recipes from her cook book and it’s one that I often pull out and use. Teresa’s also a former figure competitor, although back then it was called body sculpting. When I sent her my book to get personally autographed, she sent it back with photos of herself from her competition days. I don’t know any other author who would do that, do you. So obviously, I think pretty highly of this lady and rightly so.

You’ll all remember the flourless chocolate cakes that I made last year, there were positively delicious. You’ll find that recipe in the “Sweet Stuff” listed above. I also love the Oatmeal Cottage Cheese Pancakes, Miso Soup & Egyptian Lamb Date Salad. So delicious and more importantly so healthy.

What healthy cook books do you have in your kitchen at home?

{ 4 comments… read them below or add one }

Raechelle Tuesday 18 May 10 at 14:14

Thanks for the Healthy Chef link Lia…some more good recipes…yum!

Reply

Lia Halsall Tuesday 18 May 10 at 16:19

They’ll come in handy once you’ve competed Raechelle. Let me know which ones you try and what you think of them. xxx

Reply

Shannon Wednesday 19 May 10 at 00:33

Thanks Lia!! They look awesome, can’t wait to try them in a few weeks :)

Reply

Lia Halsall Wednesday 19 May 10 at 04:56

It’s my pleasure Shannon. xxx

Reply

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