Last year, for the first time, I under went a Metagenics Detox. It’s something I needed to do and will continue to need to do every year for health reasons. Unfortunately for me I have a genetic predisposition when it comes to my body’s detoxification process and my liver function so this is how I help my body help itself. In the big scheme of things it’s nothing in comparison to some things I’ve seen, but none the less it’s still something that needs addressing.
So of course it’s nearing that time of year again for me to prepare for my annual detox, consisting of ten weeks this year. I’ve downloaded and printed out the patient detox pdf booklet ready to read and check for any updates. Then I need to see what supplements I have here at home and what I’ll need to buy in at Evelyn Faye, South Melbourne.
There are four stages to the detox process:
★ Stage 1: Remove
★ Stage 2: Renew
★ Stage 3: Release
★ Stage 4: Restore
It’s pretty straight forward, just like last year. I’ll also get my Detox 4 Women off the book shelf which was another resource I found very helpful. Knowledge is power after all and it doesn’t hurt to re-read and refresh our memories on things. Especially mine, mine’s hopeless.
I’ll also being having Colon Irrigations just like last time. It’s not the most pleasant experience but a necessary one. If I’m going to do something, I do it properly. So my entire system will be flushed out so to speak and at the end of this process I’ll be so much better for it.
But more about that a little closer to the time. Until then, I’ll see you later.
