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	<title>Comments on: Closed for Maitenance</title>
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		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/02/18/closed-for-maitenance/comment-page-1/#comment-9308</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Fri, 26 Mar 2010 23:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6854#comment-9308</guid>
		<description>WOW Cat, you&#039;ve done so well and will continue to do so at this rate. Keep it going girl! Losing it is the easy part, keeping it off is the real challenge I&#039;d have to agree. But you&#039;re aware of it so that&#039;s the first step towards conquering that goal.&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I&#039;m miss blogging too but so much has happened this past month that wasn&#039;t expected and planned that my time is spent elsewhere at the moment. Nearly finished with the tweaking of my blog and once that&#039;s live I&#039;ll finish formatting all my old blog posts.

I&#039;ll be back again this year, just don&#039;t know when at this stage unfortunately. xxx</description>
		<content:encoded><![CDATA[<p>WOW Cat, you&#8217;ve done so well and will continue to do so at this rate. Keep it going girl! Losing it is the easy part, keeping it off is the real challenge I&#8217;d have to agree. But you&#8217;re aware of it so that&#8217;s the first step towards conquering that goal.
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<div>I&#8217;m miss blogging too but so much has happened this past month that wasn&#8217;t expected and planned that my time is spent elsewhere at the moment. Nearly finished with the tweaking of my blog and once that&#8217;s live I&#8217;ll finish formatting all my old blog posts.</p>
<p>I&#8217;ll be back again this year, just don&#8217;t know when at this stage unfortunately. xxx</p></div>
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		<title>By: Cat</title>
		<link>http://www.liahalsall.com/2010/02/18/closed-for-maitenance/comment-page-1/#comment-9290</link>
		<dc:creator>Cat</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6854#comment-9290</guid>
		<description>I&#039;m doing well thanx Lia.  Training is going well and i&#039;m starting to notice a lot of improvements  in posture, tone and strength which is exciting.  Getting close to my goal weight now (have lost 23.5kgs in 18 weeks).    Bit nervous about keeping it off but i will set a new goal of getting stronger and getting some definition going on.  I&#039;m still a tee totaller and super proud of it as well :-)Missing having your blog updates but understand that life gets uber hectic at times.  Hope you and hubby and the fur babies are doing well each day. xo</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing well thanx Lia.  Training is going well and i&#8217;m starting to notice a lot of improvements  in posture, tone and strength which is exciting.  Getting close to my goal weight now (have lost 23.5kgs in 18 weeks).    Bit nervous about keeping it off but i will set a new goal of getting stronger and getting some definition going on.  I&#8217;m still a tee totaller and super proud of it as well <img src='http://www.liahalsall.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Missing having your blog updates but understand that life gets uber hectic at times.  Hope you and hubby and the fur babies are doing well each day. xo</p>
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		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/02/18/closed-for-maitenance/comment-page-1/#comment-9260</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6854#comment-9260</guid>
		<description>Thanks Sal. I&#039;ve been so busy with work and studying that I barely have time to miss being on facebook. I&#039;ll be back again, I promise. xxx </description>
		<content:encoded><![CDATA[<p>Thanks Sal. I&#8217;ve been so busy with work and studying that I barely have time to miss being on facebook. I&#8217;ll be back again, I promise. xxx</p>
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		<title>By: sally Robbins</title>
		<link>http://www.liahalsall.com/2010/02/18/closed-for-maitenance/comment-page-1/#comment-9257</link>
		<dc:creator>sally Robbins</dc:creator>
		<pubDate>Mon, 22 Mar 2010 10:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6854#comment-9257</guid>
		<description>Miss Lia,Miss you motivating me to take on life with a fantastic attitude! Hope you are great.. heaps of love Sal x</description>
		<content:encoded><![CDATA[<p>Miss Lia,Miss you motivating me to take on life with a fantastic attitude! Hope you are great.. heaps of love Sal x</p>
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		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/02/18/closed-for-maitenance/comment-page-1/#comment-9246</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Sun, 21 Mar 2010 07:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6854#comment-9246</guid>
		<description>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#039;Lucida Grande&#039;, Verdana, Arial, &#039;Bitstream Vera Sans&#039;, sans-serif; font-size: 12px; line-height: 18px; white-space: pre-wrap; &quot;&gt;All&#039;s going great on the training front Cat. How are you doing? xxx&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; font-size: 12px; line-height: 18px; white-space: pre-wrap; ">All&#8217;s going great on the training front Cat. How are you doing? xxx</span></p>
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