Once again, there’s a little bit of everything here that I either like or came across in this last week. Information is useless if it isn’t shared in my opinion.
★ Bodyology: the tests can provide us with invaluable information about our body and our state of health. I’ve booked in for this at the beginning, middle and end of my Eric Cressey’s Guinea Pig Training Program. That way I’ll know for sure how effective it is for me and my body.
★ Shop ’smart” & Save: A bit of planning and trying not to be in ‘auto pilot’ mode in the supermarket will pay off in savings.
★ Plastics & Foods: Choice is a great non-biased yet tested resource to keep the consumer fully advised and in the know. What do you really know about your plastic wrapped foods?
★ How Coffee Impacts your Hormones: Dr Bryan Walsh a PN Advisor wrote this interesting article. As a female who drinks coffee this was a must read for me.
★ Randy Pausch Last Lecture ~ Achieving Your Childhood Dreams: this was one incredibly moving lecture prior to his passing of cancer, most of you won’t watch it but those that do I hope you get as much out of it as I did.
Keep smiling! 
