<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Shut up and do it!</title>
	<atom:link href="http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 14:38:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/comment-page-1/#comment-7729</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Sat, 16 Jan 2010 23:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6580#comment-7729</guid>
		<description>That&#039;s hilarious. You know me so well Cat. LOL!! xxx</description>
		<content:encoded><![CDATA[<p>That&#8217;s hilarious. You know me so well Cat. LOL!! xxx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cat</title>
		<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/comment-page-1/#comment-7727</link>
		<dc:creator>Cat</dc:creator>
		<pubDate>Sat, 16 Jan 2010 22:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6580#comment-7727</guid>
		<description>Saw &lt;a href=&quot;http://www.zazzle.com.au/pain_is_a_sign_of_weakness_leaving_the_body_tshirt-235192875576806036&quot; rel=&quot;nofollow&quot;&gt;this &lt;/A&gt;and thought of you . I think we all need to get one.</description>
		<content:encoded><![CDATA[<p>Saw <a href="http://www.zazzle.com.au/pain_is_a_sign_of_weakness_leaving_the_body_tshirt-235192875576806036" rel="nofollow">this </a>and thought of you . I think we all need to get one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/comment-page-1/#comment-7728</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Sat, 16 Jan 2010 20:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6580#comment-7728</guid>
		<description>Vicki your circumstances are very different from most. But in saying that, by using a more polite method of explaining that you&#039;re busy training and then referring them to one of the other staff would be the beginning of you setting standards that would hopefully one day be respected by the members. Sooner or later they should stop asking you. ;) xxx</description>
		<content:encoded><![CDATA[<p>Vicki your circumstances are very different from most. But in saying that, by using a more polite method of explaining that you&#8217;re busy training and then referring them to one of the other staff would be the beginning of you setting standards that would hopefully one day be respected by the members. Sooner or later they should stop asking you. <img src='http://www.liahalsall.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  xxx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vicki</title>
		<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/comment-page-1/#comment-7725</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sat, 16 Jan 2010 20:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6580#comment-7725</guid>
		<description>Couldn&#039;t agree more. I train at the gym I work at (stupid move but ATM can&#039;t afford to go pay for membership elsewhere) so I probably get this happen more than the norm as literally everyone who comes in there knows me. Given that I work there full time, I want to spend as little time in there outside work hours as possible so I like to focus, train, and get the hell out of there. Unfortunately I get stopped all the time by members wanting me to fix equipment, show them a new exercise, ask about what is up on the TV screens (no joke), write them a new program (yes, right there and then) etc. Why they can&#039;t walk over to someone who is in uniform and clearly NOT training - beyond me. I have started wearing my iPod at ALL times and even if I hear someone call me I pretend I don&#039;t hear anything. I have even had some come up to me when I have done this and literally put their face within about an inch of mine to get my attention!! I wish I could be blunt but because I am an employee I have to be diplomatic about it all and not offend anyone...I think my next step is to have a new training t-shirt made - IM HERE TO TRAIN NOT TO WORK SO PLEASE LEAVE ME ALONE!!</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more. I train at the gym I work at (stupid move but ATM can&#8217;t afford to go pay for membership elsewhere) so I probably get this happen more than the norm as literally everyone who comes in there knows me. Given that I work there full time, I want to spend as little time in there outside work hours as possible so I like to focus, train, and get the hell out of there. Unfortunately I get stopped all the time by members wanting me to fix equipment, show them a new exercise, ask about what is up on the TV screens (no joke), write them a new program (yes, right there and then) etc. Why they can&#8217;t walk over to someone who is in uniform and clearly NOT training &#8211; beyond me. I have started wearing my iPod at ALL times and even if I hear someone call me I pretend I don&#8217;t hear anything. I have even had some come up to me when I have done this and literally put their face within about an inch of mine to get my attention!! I wish I could be blunt but because I am an employee I have to be diplomatic about it all and not offend anyone&#8230;I think my next step is to have a new training t-shirt made &#8211; IM HERE TO TRAIN NOT TO WORK SO PLEASE LEAVE ME ALONE!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lia Halsall</title>
		<link>http://www.liahalsall.com/2010/01/16/shut-up-and-do-it/comment-page-1/#comment-7719</link>
		<dc:creator>Lia Halsall</dc:creator>
		<pubDate>Sat, 16 Jan 2010 01:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.liahalsall.com/?p=6580#comment-7719</guid>
		<description>I train at our military gym and have just started in a civvie one on Saturdays. It&#039;s different, that&#039;s for sure Laynie. We do what we have to do because we&#039;re dedicated and passionate about life. Aint nothing wrong with that my friend. ;) xxx</description>
		<content:encoded><![CDATA[<p>I train at our military gym and have just started in a civvie one on Saturdays. It&#8217;s different, that&#8217;s for sure Laynie. We do what we have to do because we&#8217;re dedicated and passionate about life. Aint nothing wrong with that my friend. <img src='http://www.liahalsall.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  xxx</p>
]]></content:encoded>
	</item>
</channel>
</rss>

