★ Four Secrets to Beating Stress to Build Muscle: another great tmuscle.com article that’s read worthy.
★ Hidden Talents: I came across this on twitter from Australian Women’s Health Magazine
★ Eric Cressey’s Wish List: he raises some very good points in his post and something for all the health and fitness industry to think about
★ Vitamin C ~ Part I: what do you know about taking this supplement, especially if you’re suffering adrenal fatigue
★ Vitamin C ~ Part II: and again, but more.