Comments on: Stuff you should Read ~ Bits & Pieces

By: Lia Halsall

Lia Halsall — Wed, 25 Nov 2009 08:12:53 +0000

I’m actually still reading through it, or should I say my hubby’s still reading through it Sarah. When he’s done it’s my turn but from what I’ve seen it’s so far so good. We officially kick off with it 11th January for a 16 week Maximum Strength training program. xxx

By: Sarah

Sarah — Wed, 25 Nov 2009 02:30:05 +0000

Hi Lia
How do you find the precision nutrition system?

By: Lia Halsall

Lia Halsall — Tue, 24 Nov 2009 22:12:17 +0000

Feel free to share the link love over in the forum Kim. That’s what it’s there for. xxx

By: Kim

Kim — Tue, 24 Nov 2009 21:26:54 +0000

Hey Lia, thanks for the links. very interesting. i read on the forum someone was looking for fit ball exercise – your link to figure athlete has some info that may be helpful. I hope it’s okay to mention it here.
have a gorgeous day x x