http://www.liahalsall.com/2009/11/24/gym-toys/ Sat, 04 Feb 2012 16:52:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.liahalsall.com/2009/11/24/gym-toys/comment-page-1/#comment-11533 Lia Halsall | Rehab & Prehab Sun, 15 May 2011 05:28:56 +0000 http://www.liahalsall.com/?p=5725#comment-11533 [...] tools of the trade now in the gym are body weight dynamic stretches, resistance bands and a physio roller. I’m actually learning and retaining so much more about my skeletal and muscular system than [...] [...] tools of the trade now in the gym are body weight dynamic stretches, resistance bands and a physio roller. I’m actually learning and retaining so much more about my skeletal and muscular system than [...]

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