Thank you for sharing your story with me, I’m really honoured that you did. Not many like talking about these taboo topics so if little by little we can start breaking the stereotypes then we’ve done a good thing I guess. I only wish that more that struggled with food issues would talk about it and seek professional help. Once it’s out in the open it’s so much easier to deal with and address, well it was for me anyway.

I hope you leave a comment from time to time and share of yourself with me. That’s where I learn the most, from others.

xxx

I often read your blog and find it very informative, with practical advice that can be very helpful. As someone who has overcome anorexia and bulimia,I have been healthy and happy for about 10 yrs now. I was so lucky to have the help of a “team”as mentioned above, and I think anyone battling with eating disorders should know how important that is. One of the most important things I learnt and still work hard at applying now is to not allow circumstances or people control my life. It was only when I started taking control of other more important areas of my life that I found that I no longer had to be obsessed with controlling my weight, but instead now eat to be healthy, strong. Keep putting this information out there. You would be surprised at how many people you may be helping, especially through sharing your own journey to better health.

You are an inspiration,
Lynne.