★ Food Additives by Name & Numbers – this list will help you decide whether or not what you’re eating is good for you, last updated June 2009
★ Birth Control Pills Can Limit Muscle-Training Gains – this is a very common question asked amongst us figure competitors and the like so here’s the answer.
★ Scientists Create New Super Vegetables – “booster broccoli” is a new vegetable on the block and with 40% more anti-oxidents, this is a must buy ladies.
★ Nine Site Body Fat Calculator – if your weapon of choice are the skinfold calipers and you’re wanting to calculate your bodyfat %, then here’s where you get an approximate estimate.
★ Australian Bodybuilding Forum – this forum is great, you can check out all the bodybuilding news as well as the results and photos thanks to the lovely Melita Jagic.
