Comments on: Maximum Strength Training Program

By: Lia Halsall | Goodbye 2010 ~ Hello 2011

Lia Halsall | Goodbye 2010 ~ Hello 2011 — Tue, 28 Dec 2010 03:20:07 +0000

[...] ✔ Started the “Maximum Strength Training Program” created by Eric Cressey. ✔ Welcomed a new member into our family in the way of a blue staffy [...]

By: Lia Halsall | Monday’s Menu ~ Precision Nutrition

Lia Halsall | Monday’s Menu ~ Precision Nutrition — Sun, 22 Nov 2009 19:04:04 +0000

[...] bought Precision Nutrition last week to co-incide with my training program Maximum Strength for 2010. For those that know me know that I’m a big fan of test driving new systems before I [...]

By: Lia Halsall

Lia Halsall — Tue, 27 Oct 2009 06:43:14 +0000

There’s been a change of plans actually Chelle. I’m now doing it in the new year when I return back to work. I’ve already done one this year but will explain more in next weeks post. I was the same though for the first three to four days, I had the worlds greatest headache but the rest of it was a walk in the park. I’m actually looking forward to it. LOL!! xxx

By: Chelle

Chelle — Mon, 26 Oct 2009 22:18:09 +0000

All the best with the detox girl. I’ve done the Metagenics one before, it was tough for the first 3 days ( headaches from caffeine withdrawels), but the rest was a piece of cake. I’m sure you’re be feeling on top of the world after its over =)