Sep 2009

25

2009 INBA Victorian Titles

by Lia Halsall

2009 INBA Vic Titles

Well I’m wrapping up another very busy week and am happy to report that my new training although very unorthodox is great! It’s damn hard work, nothing like what I’ve done in the past and I firmly believe it’s going to be very effective for me and for my genetics but time will tell. For those of you who have already shown your interest I’ll be posting up my entire weeks training for you next week.

This weekend we have a huge weekend planned. Owen and Jaclyn are staying with us again for the 2009 INBA Vic Titles, he’s competing in the Men’s Open. I’m also covering the competition for Lindy who’s over at the Olympia in Las Vegas (USA). So it’ll be all systems go this weekend.

Then this afternoon I’m heading over to Fitnation. I’ve booked in for a one on one to help me prepare for my practical assessment, I am almost finished. I’ve already done my FitGenes Seminar which is CEC recognised and then I’ll look into further courses which will further my knowledge as well as help me accumulate further CEC’s. Plus I better start looking into registration and insurance too. It’s all coming together and I’ll be glad to finally tick that box off my things to do list.

On the way home we’re going to stop in at our favourite Vietnamese restaurant for a healthy diner, I’ll have my usual prawn salad because it’s positively delicious! Then we’ll got to our local supermarket and get the generic shopping done and out of the way ready for tomorrow.

Daniel and myself will be up bright and early to head to Vic Markets for our organic shopping. We’re up, shopping done and home before most people are even out of bed. We obviously love our market food. LOL!! We have all our food prep to do before lunch because I have an appointment at Apple. Jaclyn’s coming along with me so she can indulge in a little shopping spree whilst I’m at my appointment.  Sunday’s the big day and it’s all hands on deck for business and pleasure so I can’t wait to post up photos next week to share with you our day.

Have a fabulous weekend everyone and I’ll see you all next week with my training program and photos from the weekend’s comp.

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