Spring has finally sprung and there’s a whole new crop of fruit and vegetables coming into season. In September, you will find the best value and quality by cooking with:
Fruit
Blood oranges
Grapefruit
Lemons
Mandarins
Oranges
Pineapple
Red papaya
Rockmelon/cantaloupe
Strawberries
Tangelo
Vegetables
Artichokes
Asparagus
Avocados
Broccoli
Broccoflower
Cabbage
Carrots
Cauliflower
Chillies
Chinese greens
Gai lan (Chinese broccoli)
Garlic
Ginger
Green asparagus
Green beans
Hass avocados
Leeks
Lettuce
Mushrooms
Onions
Peas
Potatoes
Pumpkin
Silverbeet
Spinach
Spring onions/green shallots
Vine sweet minicaps
Source: Taste.com.au – September 2009
