0400h I was up and out of bed this morning. I’m finding that I can’t sleep any longer than about four hours at any one time due to my back. The discomfort and pain wakes me up and the only way to relive it is to get up and move around followed by panadeine forte. Other than that I’m doing okay. I’m taking my medication as prescribed and being religious about my bcaa’s and l-glutamine, I’m taking 1/2 teaspoon of each three times a day. I’ll be spending my entire weekend at home and indoors out of the sun and ensuring I get adequate rest as well as getting up and walking around the house.
My face on the other hand resembles something like a cabbage patch kid for those of you that remember them. It’s swollen but little to no redness which is good. It feels like sunburn so there’s no real discomfort or pain there for that matter. My freckles and the sun damage is starting to go darker now which is exactly what is meant to happen before it all disappears. For the time being all I have to do is cleanse twice a day and continually applying moisturiser when it feels dry or tight.
Miss Katie’s coming over for a look see this afternoon, that should be interesting. But then again she was living with us when I had my breast augmentation so she’s definitely seen me at my worst. It’ll be good to see her again and hear all about her trip up to visit Ferny. By the sounds of it they had a blast together.
Oxygen Magazine arrived in the mail on Thursday. Natural Bodz is also on sale as well so I have plenty of reading material for the weekend to keep me entertained. I even hired out “Sex in the City” the movie to watch for a second time. I loved this movie.
Well I’ve been sitting at this computer long enough now so it’s time for me to get up and walk around for a while. I have you all have a fabulous weekend and don’t forget to slip, slop, slap if you’re out in the sun. More importantly, drink water.
