Sorry ladies, I’m just to tired to blog this evening. I think my brain is still bleeding from information overload. LOL!! I’ll be back tomorrow to update you here about the FitGenes Seminar. I now hold a Level 1 FitGenes Accredited Education Program.
Sunday 20th July 2008
Here’s a picture of Kek, Lindy and myself from yesterday. Kek also did the course. Lindy was one of the presenters and did a really professional job if I do say so myself.
One of the ladies over at LindyOlsen.com’s Forum posted up a link from the Bodysport.com Fitness & Figure Talk Radio. Elaine & Terry Goodlad talk to Christina Camilleri about eating disorders in the fitness industry. So here it is, check it out for yourself and let me know your thoughts by leaving a comment.
Now onto my supplements. For Tanja & Lorraine, here’s what I have in my supplement draw and am currently taking:
BCAA
Bio Ace Excel
Contraceptive Pill
Digestaid
Evening Primrose Oil
Fish Oil
Folate
Glucosamine
Glycine
Gynmema
Hair, Skin & Nails
L-Tyrosine
L-Carnitine
USANA Essentials
Vital Greens Powder
Xiao Yao San
Yellow
ZMA
I think that’s it. LOL!! Deb emailed last night to see if I needed a friendly prompt about my Cert IV. And yep I did so on that note I’m going to hit the books and finish of these last two assessments today. Then all that’s left is my practical assessment.
