Aug 2007

10

The S.M.A.R.T. Model

by Lia Halsall

GoalsS = Specific
Is your goal tangible?
Is your goal direct?
Is your goal clear?

M = Measurable
How will you know if you’re on track?
How will you know when you reach your goal?

A = Attainable
Is it possible for you to achieve your goal?

R = Realistic
Is it within your capability to achieve your goal?

T = Time Phased
Do you have a specific date when you will have achieved your goal?

Key Notes:
1. Your goals must be written down
2. They must be visible on a daily basis
3. Use a coloured paper as your eyes are naturally drawn to it
4. Create a rewards list for weekly, then fortnightly and monthly
5. Your rewards are to have no money or time restrictions imposed on them

So what are you waiting for? Get started NOW on YOUR goals!

{ 6 comments… read them below or add one }

Sam D-M Friday 10 August 07 at 15:50

Great post Lia… goals are the key!

Havent heard of the SMART model before, thanks!

Sam

Reply

Lia Halsall Friday 10 August 07 at 15:51

My psychologist gave it to me, it’s great isn’t it Sam! xxx

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Kristy Friday 10 August 07 at 17:47

Lia I think that it is great you have so much Craig Harper on your site. He really speaks to me to. I have just read the Fatitude book and it all makes sense. I love your site it is always full and so much interesting stuff. Keep up the great blog.

Cheers
Kristy

Reply

Lia Halsall Friday 10 August 07 at 18:44

Hi Kristy,

Thank you for the lovely feedback about my blog it’s always interesting to hear what other people think about it. Craig Harper is great, I’ll finish my book this weekend but I know it won’t be the last time I read it either.

xxx

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Nic Friday 10 August 07 at 20:50

Hi Lia,
Speaking to you helped a lot with my recent decision so thanks again for spending the time to talk to me. I will post details at some stage but for me it will be round, under the pec and crease incision.
Thanks again,
Nic

Reply

Lia Halsall Friday 10 August 07 at 21:07

I’m happy for you and excited at the same time. I just know you’re going to love them. LOL!! That sounds really weird doesn’t it but you know what I mean. Any time you want to ask a question please don’t hesitate to call me, I’m only a phone call away remember Nic. xxx

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