Good Morning. . . .well today appears to be a gorgeous day for all of those who enjoy the outdoors and I for one can’t wait to see what it has in store for me too. It’s a great day to be alive if you ask me ladies and gentlemen. 
)
Okay lets fast track and get you up to speed with everything. Yesterday I started the final stage of my competition preparation with a FULL BODY waxing appointment. *YIKES* I’m now hair free from the neck down and boy am I ever feeling the cold. LOL!! So to compensate for my lack of insulation to keep me warm my home is set at a nice and toasty 25 degrees at the moment. The last thing I want is to get a cold or feel uncomfortable the last two days leading up to competing. )
And then this morning myself and my husband are booked in for our last solarium sessions because we want a really good base tan in preparation for the tanning application. We’re also very lucky in the respect that there’s a local salon five minutes from home and that the owner/manager and all her staff really looks after us. It’s these little things that make the difference. )
Of course this afternoon I’m heading over to Chapel Street for a nail appointment. No weekend of mine is complete without a trip to Chapel Street , we all know that. LOL!! It’s time for a gel rebalance on my french nails and a girl’s got to look her best you know. ;o)
Well that just about covers everything for now. In between all of this I’ll be simply taking all my supplements, eating the right foods and drinking just the right amount of water. And most importantly rest, rest and you guessed it more rest. )
I’ll post again soon. In the meantime have a truly wonderful weekend! ) xo
“It does not matter how slowly you go so long as you do not stop”
– Confucius
One of the guys at work’s fiance is a chef and guess what she made for him to bring into work today for us, A PAVLOVA! That’s right ladies and gentlman it doesn’t get any better then this. LOL!! Once upon a time this would’ve pushed me over the edge but not now, it doesn’t bother me let alone tempt me. I never thought I’d see the day where I wasn’t tempted even the slightest little bit. It’s these small victories that make this journey worth while, every day the littliest differences is what makes things easier so that we can focus on the important things.
5 days and counting! Yeah baby, bring on competition day! LOL!! ;o) xo
Like the title says, this is just a quick one. I’m six days out and everything’s on track for the big day. I’ll post when I can but at this stage of the game there are no promises. Just know that I’m doing well and putting all of my focus into my competition preparation.
Thank you for all of your lovely comments, I really do appreciate them and have made a conscious effort to ensure that I at least reply to each and every one of them. It’s the least I can do. )
Well I’ve had my dinner so it’s off for a shower. Have a lovely evening and ensure you get a good night’s sleep. I know I will. ) xo
Just a quick one as I’m keen to get back to my new book The Complete Guide to Food for Sport Performance. It’s an interesting read, once I finish it I’ll share my thoughts and views with you all so stay tuned for that one. ;o)
This is a photo I took of the happy couple this afternoon at their Engagement Party which was held at The Point Cafe located on Albert Park Lake in Melbourne. The view was magnificant and the weather couldn’t have been any kinder, a perfect spring day. )
Time for me to go now, I hope you all had as lovely a day as I did. xo
